Feeling out of control and anxious can be pervasive and are not new to the human condition. There are many unsupportive things we do to avoid our anxiety or feeling helpless or out of control. We might drink or take
Read more →Birth and Death
With recent events of economic stress and now in the aftermath of the earthquake and tsunami in Japan, I am finding that it is once again an important time for us to address our fears. As a follow up to
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