This article was first published in Breathe. www.breathe-mag.co.uk If you’re not moving you’re dead. The key to immortality lies in the mind and it rides on the breath. Be with what you’re feeling and add movement to it. The purpose of
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The new year is well underway and you may have noticed that it is an intense time in your life. It is a time where people are working through a lot of their past issues. Even the past few weeks
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